Exercise Equipment for Kids | 15 Great Finds to Help Kids Have Fun and Stay Fit

Last Updated on Wednesday, January 3, 2024

Healthy habits can be instilled in children at a very young age. The right exercise equipment for kids can help children get interested in physical fitness early in their life and have fun while doing it!

 

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exercise equipment for kids

As a mom of 2 young kids, it can be difficult to get the kids off the couch and away from screens to be active. I’ve compiled a list of several great fitness products for kids that can help inspire kids to get moving in a fun and engaging way.

This post features many items that are perfect for the summer when kids get bored, or for the winter or rainy days when kids might not be able to go outside to play.

There are even some things on this list that can be used by kids and adults alike, allowing you to model good habits and get active as a family. You’re sure to find something here for kids of all ages and fitness levels!

 

Exercise Equipment for Kids to Help Them Stay Active & Fit

kids gym set

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This weight bench set for kids is a great way for children to work out with mom or dad and build healthy habits from a young age. Playing with a kids’ gym set like this one can get them in the habit of working out early on.

It comes with a children’s weight bench, barbell, and foam discs and provides 3 exercises: bench press, leg lift, and leg curl. The adjustable bench frame is made of sturdy steel and the seat and backrest are padded with foam. 

DIMENSIONS & WEIGHT: The bench press bar weighs approximately 4.25 lbs, including the foam discs (the bar alone weighs 2 lbs and the foam discs are approximately 10, 5, and 2 oz).  The seat height is 15.75″ from the floor to the top of the seat. Seat dimensions: 7″W x 22.75″L (overall seat length)

 

2.  Adjustable Dumbbell (Fill with Sand or Water)

kids exercise equipment dumbbell

 

This kids’ dumbell is great because the weight can be adjusted to suit your child’s age. It comes with 6 weight plates that can each be filled with either water or sand to increase the weight. This dumbbell measures 14″ x 6″ x 6″ when fully assembled. 

 

3. Tree Climbing Holds

Outdoor exercise equipment for kids tree climbing holds

 

If your kid loves to climb, you don’t need to invest alot of money in a rock climbing wall. With this tree climbing hold set, you can just attach the textured hand and foot grips snugly onto a tree and it will allow your kids to climb up the tree just like they would on a rock climbing wall.

This kit includes 12 climbing rocks in 5 bright colors and 3 different shapes and ratchet tie-down straps. They’re also weather resistant and won’t crack or fade. One of the great things about this set is that people of any age can use it, including adults, up to 230 pounds in weight! If you’re looking for outdoor exercise equipment for kids, this is a great option.

 

 

Keep your child entertained for hours while they stay active and get exercise with this indoor/outdoor obstacle course in a box. It includes 54 fun physical challenges for 1 or more players or teams and is suitable for ages 7 and up.

This kit comes with the following: a stopwatch (race for the fastest time or set a time-per-station), a jump rope, 27 double-sided foam tiles that feature 54 kid-friendly trainer-approved exercises, a 36-page booklet with instructions for each exercise and fitness tips, and a Drawstring bag to store the kit neatly.

 

If you’re looking for a more advanced obstacle course, this is a great one. It’s a 50-foot obstacle course with double slacklines and 10 accessories, including a swing, trapeze swing, obstacle net, rope ladder, and arm trainer.

Because the obstacles are not fixed, you can customize them in any order and place them any distance apart to vary the difficulty. It’s perfect for kids over 4 years of age as well as older kids and adults. And is great for beginners as well as those who are more advanced.

This kit features quick setup and take down. All you need is 2 mature trees or pillars that can withstand a maximum weight of 250 pounds and a maximum distance of 39-42 feet.

 

7. Indoor Playground Jungle Gym Kids indoor exercise equipment jungle gym

 

Kids’ indoor exercise equipment like this indoor jungle gym is a great option for those rainy or cold days when you can’t get outside but your kids still need to burn off some energy. This playset includes a Swedish slide, rock climbing wall, monkey bars, rope climber, wooden ladder, and even a swing!

It’s made of high-quality, non-toxic materials and can be set up easily, without professional installation. It’s perfect for kids who are 2-6 years old. The maximum weight is 300 lbs so 3 to 4 children can play on it at once (as long as their collective weight is under 300 pounds).

 

8. Kids Foldable Ankle Skip Ball

Kids workout skipper

 

If you’re looking for compact kids’ exercise equipment, this skip jump ball is perfect. You can fold it and store it compactly in the carrying bag when not in use.

Not only will it help your child stay active and burn off excess energy, but it’s also entertaining because the rotating wheel produces a multi-color light show with every skip (no battery or charging required).

You can use this both outdoors and indoors and it’s designed to reduce noise and avoid damage to your floors during use. 

 

 

Keep your kids from jumping on the couch and give them something to bounce on with this indoor/outdoor pogo ball. It’s like a cross between a balance board, a pogo stick, and a jump ball.

It has extra heavy-duty grip tape for maximum traction and it comes with a pump. This pogo ball is great for children ages 6+ and has been tested to handle up to 160 lbs of weight.

 

10. Exercise Dice for Kids

Kids workout exercise dice

 

Let’s face it, exercise can sometimes feel like a boring chore. Make your kid’s workout more fun and engaging with these exercise dice for kids. Just have them roll the dice to discover the next fun activity. 

It comes with 3 soft 12-sided dice and is suitable for kids of any age. The yellow one features 11 animal illustrations, the red one shows 11 kid-friendly movement words, and the blue one has 11 different numbers for determining repetitions, laps, or count.

Each dice also has a “pick your own” option, allowing kids to use their creativity and imagination during use. Great for indoor and outdoor play.

 

11. Kids Indoor and Outdoor Balance Beam Blocks Exercise equipment for home balance beam blocks

 

If you’re looking for kids’ exercise equipment for home, these balance beam blocks are a great option. They can help promote balance and coordination and are great for both indoor and outdoor use, as they are weatherproof.

It comes with 8 curvy sections that tightly connect together to create 2 main obstacle courses, without wiggling. They’re non-toxic and can withstand up to 400 pounds of weight. You can easily detach and stack these blocks for easy storage in the included bag when not in use.

 

 

This maze wobble board is both challenging and fun as you try to guide a ball while staying balanced. It’s great for kids, toddlers, and adults and can support up to 350 lbs. You can use this board for improving balance and for core training.

 

If you have kids who are full of energy, this hopper ball is perfect to help them get their wiggles out. It’s easy to inflate and it comes with a hand pump. See Amazon listing for available sizes and age ranges.

 

 
Get your kids moving with this fun scooter board. It has 360-degree swivel plastic casters to help prevent floor damage and reduce noise. It’s perfect for both indoor and outdoor hard floor surfaces.

The safety handles on both sides help keep fingers away from the wheels as they roll. It can hold up to about 175 lbs, making it great for children, teens, and adults. The board dimensions are 16.75″ L(Including handles) x 11.6″ W x 3.5″ H.

 

A ribbon wand may not seem like a piece of exercise equipment for kids, but it can really get a kid moving as they twirl and dance around to make the ribbon move.

This wand is made of wood and an 8-foot long, brightly colored silk ribbon and only non-toxic dyes and materials. It’s great for indoor and outdoor use.

 

This post was all about exercise equipment for kids that can help them get moving and stay physically fit.

 

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