12 Super Helpful Home Office Relaxation Ideas
Last Updated on Thursday, April 18, 2024
Work can certainly be stressful and take a lot out of you, but these home office relaxation ideas can help you feel more relaxed and recharged while you work.
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A long, hard day of work can cause tension and stress in both your body and your mind. These home office relaxation ideas can help you incorporate restful and reinvigorating habits into your workday so you can relieve stress and feel better while you work!
These office stress relief ideas are great for home offices or for just about any office space (FYI: an actual human wrote this post :0))
This post is all about home office relaxation ideas
Home Office Relaxation Ideas
1. Reclining Office Chair with Footrest and Massage Pillow
If you spend extended periods in a chair while you work, the type of chair you choose is one of the most important decisions you can make. This adjustable office chair has a high back that can be adjusted from 90 to 155 degrees so you recline to relax or even take a quick nap when needed. It has a removable lumbar cushion that features vibration massage to help relieve back pain and stiffness.
This office chair also has a retractable and adjustable footrest so you can stretch out and elevate your legs. The seat cushion has a spring pack for support its height is adjustable. The back support and seat cushion are made of breathable bonded leather and the armrests are padded for ultimate comfort. If you’re asking yourself, “How can I relax in my office?” this is a great tool to have.
2. Hand Massager with Compression and Heat
If you do a lot of typing or use your hands extensively for work, a good hand massage can do wonders. This soothing hand massager uses acupressure therapy to compress your hand with 4 airbags in precise locations to stimulate the acupressure points of the the wrist, palm, and fingers. It also provides kneading and gentle heat which can help promote circulation and ease soreness.
This cordless massager is portable and rechargeable with the provided USB cord and it can last for 60-90 minutes after a full charge. It has 5 pressure programs and 5 heat levels so you can customize your massage. to your liking.
3. Under Desk Foot Rest
This under-the-desk footrest is made of dense memory foam and can provide comfort for your achy feet and legs while you work. It can reduce the pressure caused by hard floors and may help ease discomfort in your feet, legs, knees, hips, and lower back. You can also flip this footrest over and use it as a leg rocker, to help keep your legs active during extended periods of sitting. It has a non-slip bottom and a soft, velvety cover.
4.Shiatsu Massager with Heat
If sitting at your desk all day causes back and neck pain, this shiatsu massager with deep tissue massage and heat can help. The kneading action and heat can ease your tired and sore muscles and help with pain. You can also use it on many different parts of your body, such as calves and thighs.
It automatically turns off after 20 minutes and has overheat protection for safety. It is perfect for the office/home office and even includes a car adapter. This is surely one of the most relaxing home office ideas because it can help ease bodily stress so you can keep working.
5. Stress Ball Set
Work expectations and deadlines can be stressful. Giving these exercise stress balls a good squeeze can help you release some of that tension and anxiety, while simultaneously strengthening your hands, fingers, and forearms. The set includes 3 different densities (soft, medium, and hard) to suit your specific needs. They’re hypoallergenic, non-toxic, BPA-free, and latex-free and they have a tear-resistant gel core for safety and durability.
6. King Size Heating Pad for Back, Neck, and Shoulders
Sitting at a desk for long periods can cause uncomfortably tight and sore muscles. This extra-large heating pad is designed to target the back, neck, and shoulders and can provide soothing relief for sore and tense muscles.
The controller can be removed and the plush pad is machine-washable. It heats in just a few seconds, has 10 temperature settings, and has a 120-minute auto shut-off and overheating protection for your safety. This heating pad can also take home office relaxation to the next level by providing warm comfort during those chilly winter months.
7. Shiatsu Foot and Leg Massager with Heat
Who doesn’t love a good foot massage? With this shiatsu foot and leg massager, you can have a soothing massage any time you’d like, even while you work at your desk! It provides a relaxing, deep kneading massage with heat therapy for your feet, legs, ankles, and calves. This massager utilizes air compression, rolling stick, rotating ball, and heat therapy for ultimate comfort and relaxation.
It has an adjustable angle, 5 pressure settings, 3 massage modes, and multiple functions to perfectly customize your massage. It also comes with a wireless remote so you can adjust the settings without having to bend down. What a great way to feel more relaxed while you work!
8. 20 Fingers Head Scratcher for Relaxation
This 20-prong scalp massager/scratcher is the perfect way to relax and unwind a bit when you get a spare moment between meetings or tasks. Just move the massager slowly back and forth on your scalp, or even your neck and shoulders, for a relaxing experience in the middle of your workday. Simple home office relaxation ideas like this can help you enjoy your workday a little more.
9. Indoor Tabletop Waterfall Fountain with LED Light
If you’re looking for calming home office ideas, this is a great one. You can easily create an overall relaxing vibe or atmosphere with this beautiful tabletop waterfall fountain. It has a crystal-like orb that is lit by LED lighting and spins as water cascades down the stone-like layers.
Enjoy the soft and relaxing sound of flowing water and the calming light of the orb while you work. It can also help with humidity levels in your room and serve as a beautiful piece of office decor. The fountain measures 8.3″ high x 7.9″ wide x 7.9″ deep (note: there is no ON/OFF switch).
10. Neck Pillow with Hood and Earplugs
Some days, you just need a power nap to reset and refresh your brain. This neck pillow with hood and earplugs is perfect for quickly catching a few z’s during your lunch break or between meetings. It’s made of premium memory foam and has a hoodie that effectively blocks out light. The curved pillow provides 360-degree support for your head, neck, and chin and it has an adjustable buckle so you can get a snug fit.
It’s lightweight and compact and is great for traveling as well. The cover is removable and machine washable. This set comes with earplugs and a storage bag that compresses the pillow to save space.
11. Desktop Moving Sand Art Picture
With relaxing office space ideas like this beautiful desktop moving sand art, you can take a break from staring at a computer screen and relax your eyes and mind while watching a new design form in the sand. Just rotate the glass to start the flow of colorful glitter and fine sand which will create a mesmerizing display before settling to create a new and unique design each time. It makes a beautiful piece of office decor and can help you relax. See the Amazon listing for available colors.
12. Handheld Fidget Toy for Adults
Fidget toys might be popular with kids, but they can serve as office stress relief products for adults as well. This roller fidget toy for adults is small and compact and can help relieve tension and anxiety. It’s discreet enough to use at your desk while working on a difficult problem or trying to clear your mind.
It can be used in multiple ways: you can slide it between your palms, rotate it in your hand, or roll it across a surface. You can also use it as a massager.
I really hope you found something you love in this post all about home office relaxation ideas!
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